![]() Flanagan Their second cook book Run Fast, Cook Fast, Eat slow was published August 18, 2018. Flanagan and Kopecky went on to write their second cook book Run Fast, Cook Fast, Eat Slow which focused on less time-consuming recipes whilst not compromising nourishment or flavour. The fan feedback was that they wanted Flanagan and Kopecky to write a second cookbook which would be best suited for people with busy lifestyles. After doing their book tour they had a better understanding of the impact their Run Fast.Eat Slow book had on the running community. Due to Flanagan's New York City Marathon Training and the birth of Kopecky's baby, they had to limit the number of stops on their book tour. They toured together in Oregon, San Francisco and New York City, where their events included running, inspirational talks and a chance to meet and get to know the authors better. Their book went on to become a New York Times Best Seller. In 2013, Flanagan and Kopecky reunited in Portland where they came up with Run Fast Eat slow to prove that food could be both nourishing and delicious. Kopecky left her marketing career to pursue culinary nutrition school in New York City. After they graduated from college, they both moved to Portland, Oregon, where Flanagan went to run for Nike and Kopecky went to work in marketing for Nike. Flanagan and Kopecky met in 2000 as teammates of the cross country team while attending the University of North Carolina. On August 6, 2016, Flanagan and longtime college friend Elyse Kopecky published their first cookbook Run Fast.Eat Slow. In the fall of 2013, Flanagan volunteered as an assistant coach for the women cross country team at Portland State University. In the fall of 2009, Flanagan volunteered as an assistant coach for the cross country team at her alma mater, the University of North Carolina. He raised Shalane and her sister Maggie in Marblehead with his second wife Monica. World Cross Country Champion participant and marathon runner (PR 2:18). Her father, Steve Flanagan, was also a U.S. World Cross Country Championship participant. Her mother, Cheryl Treworgy, is a former marathon world record holder (as Cheryl Bridges – 1971) and a five-time U.S. įlanagan's parents are both accomplished runners. Flanagan and her husband immediately welcomed Breuna and Keauna into their home. While training for the Rio Olympics, one of her teammates from Bowerman Track Club Team emailed asking to find a foster home during their senior year of high school. Together they are foster parents to Breauna and Keauna. įlanagan is married to Steven Ashley Edwards, a former track and field star at the University of North Carolina. She also participated in soccer and swimming, and was an artist and painter in the art major program. She attended Marblehead High School, where she excelled in cross country and track. Personal life įlanagan grew up in Marblehead, Massachusetts. She won the Women's 2017 New York City Marathon, the first American woman to do so since Miki Gorman in 1977. She won the silver medal at the 2008 Olympics in the 10,000 m (upgraded from bronze following original silver medalist’s desqualification for doping) and the bronze medal at the 2011 IAAF World Cross Country Championships. She holds the NACAC area records in both the 10k and 15k road races. She was the first American woman to win the New York City Marathon since 1977. Shalane Grace Flanagan (born July 8, 1981) is an American long-distance runner, Olympic medalist and New York City Marathon champion.
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